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Thumb tendonitis massages


massages thumb tendonitis


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However, the gluteus medius and minimus are a bit special: At the point where the muscles converge, in the muscles that extend the wrist and fingers, lies one of the most inevitable myofascial TrPs in modern civilization: Always stroke upwards towards the heart as this is the direction of blood flow. Additionally, try to limit smartphone use whenever possible.


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massages thumb tendonitis
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massages thumb tendonitis
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